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GXC 2025 Online Virtual Conference - Mental Health Without Borders

Breaking the Cycle: Practical Tools for Stress, Anxiety and Addictive Patterns

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References

References

  • Siegel, D. J. (2010). The Mindful Therapist: A Clinician's Guide to Mindsight and Neural Integration. W. W. Norton & Company
  • Shapiro, F. (2018). Eye Movement Desensitisation and Reprocessing (EMDR) Therapy: Basic Principles, Protocols, and Procedures (3rd ed.). Guilford Press.
  • Beck, J. S. (2011). Cognitive Behaviour Therapy: Basics and Beyond (2nd ed.). Guilford Press.
  • van der Kolk, B. A. (2014). The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. Viking.
  • Maté, G. (2008). In the Realm of Hungry Ghosts: Close Encounters with Addiction. Knopf Canada.