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**Presented by Faculty: Joann Lutz, MSW, LICSW, C-IAYT, E-RYT, YACEP

Topics: Yoga as an intervention for nervous system regulation, for grief, trauma, and health. | Overview of the path of classical yoga. | Relationship between classical yoga and nervous-system regulation | Physical level: Postures to regulate the physiology of the ANS (Lutz) | Energetic Level: Breathing practices to balance SNS and PNS (Anderson, 2013) (Mishra, 1959) p. 85; Iyengar, 1988, p. 132). | Energetic Level: The Gunas: Rajas, Tamas, and Sattva. Iyengar, 1988, p. 132). (Easwaran, 2007, pp. 43–47) (Sullivan et al., 2018) | Yoga and Polarities Chart. (Lutz) | Four regulating elements of yoga postures (Lutz) (Coulter, 2012, p. 381). | Experience of 5 regulating chair yoga postures. | Five regulating elements of yogic breathing practices (Lutz) | Experience of 4 regulating yogic breathing practices | Body Awareness and Presence (Damasio, 2005) (Tsur et al., 2018.) (Poppa & Bechara, 2018) | Experience of the Progressive Deep Relaxation | Professional as a Regulating Influence | Advanced regulation strategies | Titration

Target Audience

  • Addiction Professional
  • Counselor
  • Marriage & Family Therapist
  • Social Worker

Presenters

Joann Lutz, MSW, LICSW, C-IAYT, E-RYT, YACEP, trainer, author, psychotherapist, and yoga therapist/teacher, is the creator of Autonomic Yoga, a nervous-system informed, trauma-sensitive yoga approach to mental health care. Her book, Trauma Healing in the Yoga Zone, is being praised by international leaders in yoga therapy and trauma studies. In it, she describes and applies the Nervous System-Informed, Trauma-Sensitive Yoga model of care (NITYA). She is also the author of a NASW CE course, "Bringing Yoga into Social Work Practice," and the paper, "Classical Yoga Postures as a Psychotherapeutic Intervention for Autonomic Nervous System Regulation." published in "Proceedings of the Yoga and Psyche Conference, 2014," published by Cambridge Scholars Joann has been practicing yoga since 1970, and teaching it since 1980. She has been licensed as a Clinical Social Worker since 1991 and Certified as a Yoga Therapist since 2016. Joann, trainer, author, psychotherapist, and yoga therapist/teacher, is the creator of Autonomic Yoga, a nervous-system informed, trauma-sensitive yoga approach to mental health care. Her book, Trauma Healing in the Yoga Zone, is being praised by international leaders in yoga therapy and trauma studies. In it, she describes and applies the Nervous System-Informed, Trauma-Sensitive Yoga model of care (NITYA). She is also the author of a NASW CE course, "Bringing Yoga into Social Work Practice," and the paper, "Classical Yoga Postures as a Psychotherapeutic Intervention for Autonomic Nervous System Regulation." published in "Proceedings of the Yoga and Psyche Conference, 2014," published by Cambridge Scholars . Joann has been practicing yoga since 1970, and teaching it since 1980. She has been licensed as a Clinical Social Worker since 1991 and Certified as a Yoga Therapist since 2016.

Financially Sponsored By

  • LIGHT Movement