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Fueling the Whole Child: Integrative Strategies for Food, Body, and Mind in Adolescent Wellness

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References

References

  • Jaruga-Sękowska, S., Staśkiewicz-Bartecka, W., & Woźniak-Holecka, J. (2025). The impact of social media on eating disorder risk and self-esteem among adolescents and young adults: A psychosocial analysis. Nutrients, 17(2), 219. https://doi.org/10.3390/nu17020219
  • Hazzard, V. M., Telke, S. E., Simone, M., Anderson, L. M., Larson, N. I., & Neumark-Sztainer, D. (2021). Intuitive eating longitudinally predicts better psychological health and lower use of disordered eating behaviors: Findings from EAT 2010–2018. Eating and Weight Disorders – Studies on Anorexia, Bulimia and Obesity, 26(1), 287–294. https://doi.org/10.1007/s40519-020-00852-4
  • Parajuli, J., Chen, L., & Nguyen, P. (2025). Adolescent nutrition and health: A critical period for nutritional interventions and long-term outcomes. Current Nutrition Reports, 14(3), 178–190. https://doi.org/10.1007/s13668-025-0032-x
  • Grajek, M., Krupa-Kotara, K., Białek-Dratwa, A., Sobczyk, K., & Grot, M. (2022). Nutrition and mental health: A review of current knowledge about the impact of diet on mental health. Nutrition Reviews. Advance online publication. https://doi.org/10.1093/nutrit/nuae158