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Feelings Are Our Friends (Yours -- Not Mine): A Guide to Breaking Cycles of Emotional Dysregulation- On and Off the Clock :)

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References

References

  • Gross, J. J. (2015). Emotion regulation: Current status and future prospects. Psychological Inquiry, 26(1), 1–26. https://doi.org/10.1080/1047840X.2014.940781
  • Ross, C. A. (2020). PTSD as a future-oriented survival strategy. Trauma and Emergency Care, 5, Article 205. https://doi.org/10.15761/TEC.1000205
  • Wang, X., Shao, S., Cheng, H., Blain, S. D., Tan, Y., & Jia, L. (2024). Effects of cognitive flexibility on dynamics of emotion regulation and negative affect in daily life. Anxiety, Stress, & Coping, 38(3), 365–378. https://doi.org/10.1080/10615806.2024.2423154