Rechele Mays

I'm a Licensed Clinical Social Worker providing 100% telehealth therapy to adults across Louisiana, Arkansas, Texas, and Florida. I earned my MSW from the University of Southern California in 2016 and my LCSW in 2020. I accept many major insurance plans through Alma. I specialize in complex trauma/CPTSD, personality disorders, codependency, attachment injuries, and LGBTQIA+ affirming care — including work with trans, nonbinary, ENM/poly, and kink-aware clients.
My clinical approach is integrative — I draw from a wide range of evidence-based and relational modalities, tailoring what I use to each client's needs and goals. I run multiple therapy groups across my licensed states and provide individual therapy grounded in a strengths-based, collaborative framework that prioritizes authenticity and meeting clients where they are.
I'm particularly well-suited for referrals involving clients who have struggled to find affirming, identity-competent care — especially those navigating the intersection of trauma, identity, and relational patterns. My style is warm, direct, and straightforward, with a sense of humor that helps clients feel at ease doing deep work.