Libby Supan

My name is Libby Supan, and I’m a licensed therapist and certified Intuitive Eating counselor. I specialize in food and body issues, and I also work with people navigating depression, anxiety, codependency (people pleasing), and perfectionism (black-and-white thinking). Many of my clients feel overwhelmed by constant thoughts about food, their bodies, or how to be “good enough.” They’ve tried diets, self-help books, or even therapy before, and still feel stuck. My approach is different. I combine evidence-based therapy with tools rooted in neuroplasticity and the principles of intuitive eating.

As someone who’s personally recovered from an eating disorder, I understand how exhausting it can be to live in survival mode. You don’t have to do this alone. In our first sessions, we’ll explore what’s keeping you stuck and begin building a path toward real relief, without shame or judgment.

My style is warm, direct, and collaborative. I help you reconnect with your values, trust yourself again, and create lasting change. If you're ready to stop struggling and start healing, I’d love to support you.

You can also find me on Instagram & Tik Tok: foodfreedomwithlibby