Kayla Smith

Dr. Kayla Mainja is a Licensed Clinical Social Worker and the founder of Helen’s Project, a community-rooted organization dedicated to accessible, holistic mental health care. With a PhD in Philosophy and a deep commitment to social impact, Dr. Mainja blends clinical expertise with visionary leadership to serve individuals and families navigating complex mental health challenges.

Over the years, she has supported countless clients in managing anxiety, trauma, relationship difficulties, and life transitions. Her approach is grounded in compassion, cultural humility, and evidence-based practice—often integrating mindfulness, cognitive behavioral strategies, and person-centered therapy to promote long-term healing and personal growth.

As a clinician and thought leader, Dr. Mainja is passionate about breaking down barriers to care, empowering underserved communities, and creating safe spaces where individuals can be seen, heard, and supported in their healing journey.

Her mission through Helen’s Project is clear: to restore hope, foster resilience, and elevate the standard of care in every community she touches.