caroline beretta

I am a licensed therapist with a passion for helping individuals connect more deeply with themselves and others through experiential and action-based approaches. My work is grounded in the belief that healing happens not just through insight, but also through experience. I integrate action methods, including psychodrama and other creative techniques, to help clients explore emotions, patterns, and relationships in a dynamic and transformative way.

Drawing from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and spiritual principles, I support clients in cultivating awareness, emotional regulation, and meaningful growth. Whether you're navigating anxiety, trauma, relationship challenges, or a desire for deeper purpose, I offer a safe and supportive space where your healing journey is honored and guided with care.