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Live Webinar On-Demand
LCCNC 2025 Spring Conference: Minority Mental Health Symposium

Wellness for the Soul: Reclaiming Self-Care in Diverse Communities

Denawa Deniece, B.S. Biology, Certified (CD) DONA, SpBCPE
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Information

Recorded

Learning Objectives

Participants will be able to:

  • Define self-care and wellbeing.

  • Discuss self-care in minority communities.

  • Explain the adversities that are faced by minorities in relation to accessing self-care

  • Describe well-being disparities

  • Apply simple self-care practices to improve life quality.

Educational Goal

To increase knowledge regarding how self-care is an essential and necessary component of preventive care, to increase knowledge of the systemic barriers for diverse communities to implement self-care, and to provide solutions/resources to help diverse communities implement self-care despite those systemic barriers.

Description

This presentation will focus on understanding self-care for diverse communities and transforming lives through intentionally cultivating well-being. In particular, this presentation will discuss the basic pillars of self-care and how self-care is an essential and necessary component of preventive care. It will also focus on the historical context of self-care as well as challenges and systemic barriers to self-care for diverse communities. Lastly, this presentation will provide means, including community resources, for self-care for the most vulnerable populations that circumvent systemic barriers.

Target Audience

  • Addiction Professional
  • Counselor
  • Marriage & Family Therapist
  • Psychologist
  • Social Worker

Presenters

Denawa Deniece, B.S. Biology, Certified (CD) DONA, SpBCPE
Denawa Deniece is a mindfulness coach, holistic guide, and self-care advocate whose life's work is helping women reclaim their power through intentional living. As the founder of Double Dose Wellness, an online wellness community and educational hub, Denawa inspires women to create meaningful lives by pouring back into themselves. Through her unique blend of storytelling, ritual, and practical strategies, she empowers women to prioritize their well-being while juggling the demands of life and entrepreneurship. Known for her authenticity and vibrant energy, Denawa has touched the lives of countless women worldwide, encouraging them to embrace mindful habits and multidimensional self-care. Her philosophy—rooted in mindfulness, ritual, and building community—has left a lasting impact on caregivers, creatives, and entrepreneurs seeking balance and purpose. Drawing from her personal journey and professional expertise, Denawa shares actionable tools and heartfelt insights to help others cultivate lives filled with intention and joy. She is a sought-after speaker and mentor, celebrated for her ability to inspire transformation while fostering a sense of connection and community.