In Person
Identifying and Treating Insomnia through Behavioral Interventions
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Identifying and Treating Insomnia through Behavioral Interventions
1.0 CE Hours
Intermediate
References
References
- Center for Deployment Psychology. Online Cognitive Behavioral Therapy for Insomnia (CBT-I) Training. https://deploymentpsych.org/CBT-I
- Rossman J. Cognitive-Behavioral Therapy for Insomnia: An Effective and Underutilized Treatment for Insomnia. American Journal of Lifestyle Medicine. 2019;13(6):544-547. doi:10.1177/1559827619867677
- Altena, E., Ellis, J., Camart, N., Guichard, K., & Bastien, C. (2023). Mechanisms of cognitive behavioural therapy for insomnia. Journal of Sleep Research, 32(6), e13860. https://doi.org/10.1111/jsr.13860
- Krystal, A. D., Prather, A. A., & Ashbrook, L. H. (2019). The assessment and management of insomnia: An update. World Psychiatry, 18(3), 337–352. https://doi.org/10.1002/wps.20674