Shiveta Gandotra, PhD, LMFT, LPCC, is a licensed therapist specializing in evidence-based Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy. She works with individuals, couples, and families facing anxiety, depression, ADHD, habit and behavioral addictions, gaming disorder, stress, panic disorders, sibling relationship challenges, and the increasingly prevalent issue of screen addiction. In addition to addressing mental health concerns, Shiveta helps clients develop essential life skills such as cognitive flexibility, empathy, confidence, emotional regulation, and stress tolerance—qualities that support success in work, relationships, and overall well-being. Shiveta brings a unique blend of academic excellence, clinical expertise, and real-world experience to her work. She earned her Ph.D. in Psychology from the University of Jammu in India, becoming the first doctoral graduate from the university's Department of Psychology. During her 11-year career as a professor in the Higher Education Department in India, she taught psychology, published numerous research papers, and authored the textbook Introduction to Psychology for graduate students. As Head of the Department, Shiveta was responsible for academic leadership, curriculum planning, faculty coordination, and departmental administration. She also mentored students pursuing advanced education, served on the Counseling Cell supporting students experiencing stress and emotional challenges, and contributed as a member of the Board of Studies at the University of Jammu. In that role, she helped design coursework and curricula for undergraduate and postgraduate psychology programs across the state. After relocating to California, Shiveta earned her Master's degree in Counseling from Palo Alto University, graduating in 2021. She subsequently became licensed as both a Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) in California. Today, Shiveta combines her extensive background in psychology, education, research, and psychotherapy to provide compassionate, practical, and evidence-based care. She is passionate about helping clients build healthier relationships, develop resilience, overcome challenges, and create meaningful, lasting change in their lives. Shiveta offers in-person therapy sessions in Mountain View, California, and provides telehealth services throughout California. Outside of her professional work, Shiveta is a devoted mother who enjoys spending quality time with her children and family.I offer in-person therapy sessions in Mountain View, CA and online throughout California.