Finding the Rhythm Again: Rebalancing Our Brains in an Instant Gratification World
Finding the Rhythm Again: Rebalancing Our Brains in an Instant Gratification World
Information
Recorded
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Learning Objectives
Participants will be able to:
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Explain how modern life accelerates the brain’s need for immediate gratification.
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Identify shared neurobiological factors across behavioral health conditions.
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Apply evidence-based strategies to help clients (or themselves) interrupt compulsive or anxiety-driven cycles.
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Utilize practical tools for fostering resilience, patience, and emotional regulation.
Educational Goal
Description
Can we regain harmony in a world wired for instant gratification? From substance use to anxiety to OCD, the brain’s craving for immediate relief has never been more universal — fueled by technology, fast-paced living, and cultural shifts that demand everything now. This engaging webinar explores the neuroscience behind these patterns: how reward pathways get conditioned, why discomfort feels intolerable, and how people across the behavioral health spectrum can retrain their brains to embrace patience, long-term goals, and deeper fulfillment. Join us to explore practical, evidence-based approaches for cultivating resilience, slowing down reactive patterns, and finding an internal rhythm that supports lasting recovery and mental health.
Target Audience
- Addiction Professional
- Counselor
- Marriage & Family Therapist
- Psychologist
- Social Worker
Presenters
Financially Sponsored By
- Recovery Unplugged