References

• Ellenhorn, R. (2022). How We Change (and the Ten Reasons Why We Don't). Harper Collins.
• Akdeniz, S., & Gültekin Ahçı, Z. (2023). The role of cognitive flexibility and hope in the relationship between loneliness and psychological adjustment: A moderated mediation model. The Educational and Developmental Psychologist, 40(1), 74–85. https://doi.org/10.1080/20590776.2022.2050460
• Flesia, L., Adeeb, M., Waseem, A., Helmy, M., & Monaro, M. (2023). Psychological Distress Related to the COVID-19 Pandemic: The Protective Role of Hope. European journal of investigation in health, psychology and education, 13(1), 67–80. https://doi.org/10.3390/ejihpe13010005
• Schornick, Z., Ellis, N., Ray, E., Snyder, B-J & Thomas, K. (2023). Hope that Benefits Others: A Systematic Literature Review of Hope Theory and Prosocial Outcomes. International Journal of Applied Positive Psychology. 8. 1-25. 10.1007/s41042-022-00084-0.
• Wong, I. A., Lin, Z. (CJ), & Kou, I. E. (2021). Restoring hope and optimism through staycation programs: an application of psychological capital theory. Journal of Sustainable Tourism, 31(1), 91–110. https://doi.org/10.1080/09669582.2021.1970172