Accord Webinar: Lived Experience Panel
Accord Webinar: Lived Experience Panel
Information
Date & Time
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Description
This lived experience panel brings together voices from multiple perspectives within Accord’s metabolic psychiatry program, including a past Accord client, an individual on Accord’s advisory board with lived experience using a ketogenic diet to address symptoms associated with schizophrenia, Accord’s Health Coach who also has lived experience, and Accord’s Program Director, who will moderate the conversation as a practicing clinician. Through personal storytelling and guided discussion, panelists will explore how metabolic psychiatry, combined with human connection, coaching, and clinical care, has supported symptom relief, identity development, hope, and renewed purpose. Recovery will be examined through themes of empowerment, self-agency, relationships, and meaning-making. The session will include a listening-based dialogue followed by an interactive Q&A, offering clinicians and attendees a grounded, human-centered view of recovery through metabolic psychiatry.
Learning Objectives
Participants will be able to:
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Identify at least 3 factors that contributed to personal recovery from mental illness through the use of metabolic psychiatry (ketogenic therapy).
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Describe how lived experience, coaching, and clinical support intersect to promote recovery and sustained wellbeing.
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Identify at least 2 ways that identity, meaning, and empowerment are reshaped through recovery using metabolic approaches.
Educational Goal
Target Audience
- Addiction Professional
- Counselor
- Marriage & Family Therapist
- Nurse
- Physician
- Psychologist
- Social Worker
Presenters
Sophie Kwass is a licensed independent clinical social worker who earned an undergraduate degree in social work from the University of Vermont in Burlington and a master’s degree in social work from Simmons University in Boston, Mass. Sophie, who specializes in bipolar and psychotic disorders, has extensive experience providing clinical support in inpatient, residential and outpatient settings.
Before joining Accord, she worked as a social worker at McLean Hospital in Belmont, Mass., for close to eight years, where she was the lead social worker in an inpatient unit specializing in bipolar and psychotic disorders, and was later promoted to director of admissions for a residential-treatment program. Sophie was also the recipient of a Pillars of Excellence Award for expertise collaborating across the system while working at McLean. She maintains a successful private practice that provides therapy and case-management services and also has experience working in a county jail developing and facilitating a therapy group for incarcerated young males and military veterans. She is also a board member for a professional dance company and a strong believer in the benefits of movement and exercise for mental wellness. Her passion for providing an overarching approach to wellness that goes beyond therapy and medications matches the values of Accord, and Sophie is excited to lead this new company on the frontier of expanding mental health-care options.
Donika Hristova is a Certified Keto for Mental Health Coach, trained by Harvard psychiatrist Dr. Georgia Ede, and co-author of three publications on the use of ketogenic therapy for psychiatric conditions in Frontiers. A recipient of the Metabolic Mind Fresh Start Award, Donika also brings powerful lived experience of using ketogenic therapy to achieve remission from Bipolar type 2 depression. In addition to her Keto for Mental Health certification, she holds credentials in Integrative Nutrition and Life Coaching. She supports individuals and groups in reclaiming their health and lives through lifestyle-as-medicine, blending compassion with evidence-based and root cause healing-based strategies.
Donika facilitates a growing community of over 1,500 members dedicated to ketogenic metabolic therapies for mental health and is actively engaged in clinician networks and research initiatives advancing the field of metabolic psychiatry. Her mission is to empower others to take agency over their health and thrive physically, mentally, and emotionally.
Financially Sponsored By
- Accord